Create your Personalised Mind Plan
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.
Find Qualified Counsellors &Therapists Near You
We are here to support you, find everything you need to start your mental wellbeing journey. Search for counsellor or therapist near you, Browse profiles, review and connect with the therapy or counselling service that resonates with you. Find Expert & Professional Help.